Consultant – Ortho Spine Surgery

M.B.B.S., Calcutta Medical College

M.S. (Orthopaedics), Lokmanya Tilak Hospital, Mumbai

Fellowship in Spine Surgery (Kokilaben Dhirubhai Ambani Hospital)

IGASS-MIS Spine Surgery (Germany), IASA- DEFORMITY (USA)

Fellowship from Seoul (South Korea)

For Appointment: +91 6290 967 376
(9am to 8pm)
Blog
Month: March 2026
Building a Stronger Spine After Surgery: Why Prevention Matters
Building a Stronger Spine After Surgery: Why Prevention Matters
Posted by advancespinesurgery Posted On March 12, 2026

Recovery doesn’t end when the incision heals. After spine surgery, the long-term goal is to protect the surgical level, reduce stress on adjacent segments, and prevent re-in...

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Lifting and Bending Safely to Avoid Back Injury
Lifting and Bending Safely to Avoid Back Injury
Posted by advancespinesurgery Posted On March 02, 2026

Back injuries often happen during ordinary tasks, lifting grocery bags, picking up a child, or leaning to load a washing machine. The good news is that most strain comes from ...

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Recent Post
How to Protect Your Spine After Surgery for Long-Term Success
Life After Spine Surgery: What Recovery Looks Like Week-by-Week
Building a Stronger Spine After Surgery: Why Prevention Matters
Lifting and Bending Safely to Avoid Back Injury
Understanding Vertebroplasty and Kyphoplasty for Spinal Fractures with the best spine specialist in Kolkata
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