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Mail: susmit.naskar@yahoo.com
Recovering from spine surgery can be a challenging journey, but with the right pain management strategies, patients can experience a smoother and faster healing process. The best spine surgeon in Kolkata emphasizes that effective pain control not only improves comfort but also supports mobility and overall recovery outcomes. Whether through medical intervention or lifestyle changes, the goal is always to restore function and enhance quality of life.
Post-surgical pain varies depending on the type of procedure, the patient’s health, and their pain threshold. The top spine surgeon in Kolkata explains that early pain management is key to preventing complications such as stiffness, inflammation, and reduced mobility. This can include timely medications, proper wound care, and gentle mobility exercises that maintain flexibility while avoiding strain on the spine. Understanding the body’s healing timeline, monitoring symptoms, and following a structured recovery plan are essential for long-term success. Regular follow-ups with the surgeon help detect any underlying issues early and ensure the healing process stays on track.
Pain management after spine surgery involves both medicinal and non-medicinal methods, each playing a vital role in recovery. While prescribed analgesics and anti-inflammatory drugs are effective for acute pain, they should be used under medical supervision to avoid side effects. Complementary approaches like ice packs, heat therapy, and guided breathing techniques can reduce muscle tension and promote blood circulation. Incorporating gentle stretching under the guidance of a physiotherapist can further speed recovery. Maintaining hydration, proper nutrition, and mental well-being through mindfulness or meditation can also enhance the body’s natural healing response, making the recovery journey more comfortable and effective.
Physical therapy helps restore muscle strength, correct posture, and improve balance after surgery, which is essential for preventing long-term discomfort. Long-term spine health also depends on lifestyle adjustments such as ergonomic seating, maintaining a healthy weight, and proper lifting techniques. The best spine specialist in Kolkata often advises starting with low-impact activities like walking or swimming to rebuild stamina without putting stress on the spine. Additionally, patients are encouraged to adopt consistent exercise routines, maintain a balanced diet rich in calcium and vitamin D, and avoid prolonged periods of sitting. These habits not only support recovery but also protect the spine from future injuries.
Dr Susmit Naskar, Orthopedic Spine Surgeon, combines advanced surgical techniques with personalized patient care. From pre-operative counseling to precision surgery and structured pain management programs, his focus is on delivering lasting relief and restoring mobility. With a dedication to excellence and compassion, Dr SusmitNaskar ensures every patient moves forward—stronger, healthier, and pain-free.
