Spine surgeries are often life-changing procedures that relieve pain and restore mobility. However, in some cases, patients may find themselves facing the possibility of repeat spine surgery. Fortunately, there are proactive steps you can take to reduce that risk. According to the best spine surgeon in Kolkata, prevention, awareness, and lifestyle changes play a key role in maintaining long-term spinal health after surgery.
Focus on Post-Surgical Rehabilitation
One of the most overlooked yet crucial aspects of spine recovery is post-surgical rehabilitation. Structured physiotherapy, guided by professionals, strengthens the back and improves flexibility. Patients must also follow ergonomic practices at work and home to avoid strain. Consulting the top spine surgeon in Kolkata often involves not just surgical excellence but also comprehensive recovery planning, which includes targeted rehabilitation and spine-safe movement habits.
Maintain a Healthy Weight and Active Lifestyle
Carrying excess weight puts additional stress on the spine, especially post-surgery. A balanced diet and regular low-impact exercise like walking or swimming can help maintain an ideal weight and prevent further degeneration. Staying active improves circulation and reduces inflammation, both of which support spinal healing. Advice from the best spine specialist in Kolkata typically includes adopting long-term healthy habits that reduce the chance of complications or the need for revision surgery.
Monitor Your Spine Health Regularly
Regular follow-ups with your spine surgeon are essential even if you feel better. Subtle shifts or issues in spinal alignment may not always cause pain initially but can lead to problems if ignored. Timely imaging, checkups, and adherence to medical advice go a long way in preventing a second surgery. Early detection of issues allows for non-surgical interventions and better management.
Why Choose Dr. Susmit Naskar for Your Spine Care?
When it comes to expert orthopedic spine care, Dr. Susmit Naskar stands out as a trusted name in Kolkata. Renowned for his patient-centric approach, advanced surgical expertise, and comprehensive post-operative care, Dr. Naskar is committed to helping patients achieve lasting relief and spinal wellness. Whether you’re considering surgery for the first time or looking for a second opinion, trust Dr. Susmit Naskar—an Orthopedic Spine Surgeon dedicated to excellence and long-term spine health.